A few ways to cater to yourself

Happy Sunday babes.. Sunday’s are usually for relaxing after you get everything done.. it’s the final day you have to relax until you start a fresh new week.. I wanted to share a few ways you can cater to yourself.

Don’t be afraid to put yourself first and cater to yourself, you need love as well and self love is very important

I love to just sit and relax.. clear your head... I also pray.. but of course if you aren’t religious any type of meditation or mind clearing is great. I like to forget what happened the previous week.

Set new goal for the up coming week and start fresh.. each week is different and you can’t always hold what happpend last week and carry it to the next. Stay positive as much as you can! Negativity causes stress.. and wrinkles my girls lol! Just chill in your favorite pjs and for me I watch Netflix... Criminal minds to be exact.. eat your favorite foods (I love candy.. that’s a food right?). You can also start all this off with a steamy shower, and a in depth face routine is great to free up your skin and let it breathe.. you will feel so refreshed. A good skin care mask is great. Also don’t be afraid to do this with your girlfriends if they make you feel better or do this alone.. I’m personally a home body so I enjoy relaxing alone. But nothing like a good group of friends to make you laugh and free your spirit. 

Cleaning also helps me feel relieved.. if my house is a mess I feel very unorganized and my brain feels cluttered. So de clutter stuff organize so your mind can see and think clearly. You would be surprised of how sometimes your surroundings can effect the way you feel. Nothing like a clean space for clean thoughts. 

And a great night cap is the best way to top it off... cook yourself something nice.. or take out.. a glass of wine will definitely do the trick and end it with a bubble bath or showers, light your favorite candles and get ready for an awesome week, whether you work.. have school and anything.